Originated in Japan. Shiatsu is a style of bodywork that uses finger pressure to specific points on the body, rocking movements, stretches and joint rotations to restore the healthy flow of energy (chi in Chinese, ki in Japanese) to the body. This oriental approach of rebalancing physical and energy relies on the application of pressure on body parts such as forearms, knees, feet, thumbs, fingers and palms. The benefits: • Restore the nervous, lymphatic, hormonal, and circulatory systems to improve overall health • Aid in the prevention and treatment of illness by stimulating the body’s natural healing abilities • Improve coordination and range of motion and increases stamina and vitality • Reduce blood pressure and heart rate while increasing endorphins, the body’s natural painkillers.
